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FFTF |
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| BE Fit Breakfast | 15.10 | 352 | 27 | 17 | 68 | 6 | 31 | 3 | 1 | 0 | 0 | 537 | 55 | 55 | 37 | 23 | |
| Steamed Broccoli Florets | 3.50 | 34 | 0 | 3 | 7 | 3 | 2 | 0 | 0 | 0 | 0 | 33 | 12 | 149 | 5 | 4 | |
| Slow-Roasted Chicken-N-Noodles | 6.90 | 116 | 18 | 8 | 16 | 1 | 2 | 2 | 1 | 0 | 47 | 365 | 21 | 2 | 1 | 3 | |
| Grilled Chicken Breast with Baked Potato & Broccoli Florets | 17.80 | 413 | 72 | 40 | 57 | 9 | 8 | 8 | 2 | 0 | 77 | 632 | 18 | 190 | 12 | 26 | |
| Fruit & Yogurt Crepe with Quaker Oatmeal | 18.20 | 612 | 153 | 14 | 104 | 7 | 68 | 17 | 4 | 0 | 65 | 343 | 10 | 17 | 26 | 12 | |
| Potato Crusted Flounder with Glazed Carrots & Broccoli Florets | 11.90 | 371 | 144 | 25 | 33 | 7 | 13 | 16 | 4 | 0 | 47 | 856 | 245 | 156 | 11 | 15 | |
| Blueberry-Banana French Toast | 10.20 | 347 | 54 | 8 | 44 | 4 | 17 | 6 | 1 | 0 | 153 | 613 | 2 | 8 | 7 | 11 | |
| Fresh Fruit Plate with Low Fat Strawberry Yogurt | 18.30 | 353 | 18 | 7 | 84 | 8 | 70 | 2 | 0 | 0 | 3 | 73 | 70 | 170 | 18 | 9 | |
| Fresh Fruit Dish | 3.80 | 58 | 0 | 1 | 14 | 1 | 13 | 0 | 0 | 0 | 0 | 7 | 26 | 36 | 1 | 2 | |
| Veggie Omelet with fresh Fruit Dish & Wheat Toast with Smucker's Jelly | 13.80 | 311 | 54 | 22 | 43 | 4 | 27 | 6 | 2 | 0 | 1 | 581 | 95 | 58 | 40 | 25 | |
| Baked Potato with 1 packet of Margarine | 10.30 | 231 | 36 | 8 | 50 | 6 | 6 | 4 | 1 | 0 | 1 | 32 | 3 | 87 | 4 | 12 | |
| Fresh Garden Salad without Croutons or Dressing | 3.20 | 14 | 1 | 1 | 3 | 1 | 1 | 0 | 0 | 0 | 0 | 8 | 41 | 13 | 2 | 3 | |
| Apple-Cranberry Spinach Salad with reduced-fat Raspberry Dressing, Savor Size | 8.10 | 364 | 126 | 14 | 47 | 5 | 37 | 14 | 2 | 0 | 34 | 410 | 96 | 117 | 8 | 10 | |
| Apple-Cranberry Spinach Salad with reduced-fat Raspberry Dressing | 9.30 | 372 | 126 | 15 | 48 | 6 | 37 | 14 | 2 | 0 | 34 | 437 | 160 | 133 | 12 | 15 | |
| Grilled Salmon Fillet with Baked Potato & Broccoli Florets | 21.20 | 509 | 117 | 51 | 57 | 9 | 8 | 13 | 3 | 0 | 101 | 166 | 16 | 185 | 10 | 25 | |
| Diet Coca-Cola | 9.60 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 1 | 0 | |
| Beef Vegetable Soup (cup) | 6.60 | 93 | 18 | 6 | 14 | 2 | 3 | 2 | 1 | 0 | 13 | 527 | 29 | 4 | 3 | 6 | |
| Hot English Breakfast Tea | 9.30 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 1 | 0 | |
| Ice Tea | 9.40 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 1 | 0 | |
| Low-Fat Strawberry Yogurt | 3.20 | 93 | 9 | 4 | 18 | 0 | 17 | 1 | 0 | 0 | 3 | 54 | 1 | 5 | 11 | 0 | |
| Applesauce | 3.30 | 69 | 0 | 0 | 18 | 2 | 13 | 0 | 0 | 0 | 0 | 11 | 2 | 25 | 1 | 2 | |
| Bean Soup (cup) | 6.40 | 127 | 18 | 9 | 18 | 5 | 0 | 2 | 1 | 0 | 5 | 716 | 0 | 2 | 5 | 11 | |